MENU |
MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Jan 13 | 10:00AM to 8:00PM |
Tue, Jan 14 | 10:00AM to 8:00PM |
Wed, Jan 15 | 10:00AM to 8:00PM |
Thu, Jan 16 | 10:00AM to 8:00PM |
Fri, Jan 17 | 10:00AM to 5:00PM |
Sat, Jan 18 | 10:00AM to 5:00PM |
Sun, Jan 19 | Closed |