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Sankalpa is a short phrase, clearly and concisely expressed to bring about a positive change in one's life. During this practice, we will set our intention for the new year. Then we will end with yoga nidra- guided meditation to lead to an effortless meditation. Each person attending must register prior to the program. Supported by the Joppa Friends of the Library.
Mon, Jan 30 | 10:00AM to 8:00PM |
Tue, Jan 31 | 10:00AM to 8:00PM |
Wed, Feb 01 | 10:00AM to 8:00PM |
Thu, Feb 02 | 10:00AM to 8:00PM |
Fri, Feb 03 | 10:00AM to 5:00PM |
Sat, Feb 04 | 10:00AM to 5:00PM |
Sun, Feb 05 | Closed |