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Sankalpa is a short phrase, clearly and concisely expressed to bring about a positive change in one's life. During this practice, we will set our intention for the new year. Then we will end with yoga nidra- guided meditation to lead to an effortless meditation. Each person attending must register prior to the program. Supported by the Joppa Friends of the Library.
Mon, Oct 20 | 10:00AM to 8:00PM |
Tue, Oct 21 | 10:00AM to 8:00PM |
Wed, Oct 22 | 10:00AM to 8:00PM |
Thu, Oct 23 | 10:00AM to 8:00PM |
Fri, Oct 24 | 10:00AM to 5:00PM |
Sat, Oct 25 | 10:00AM to 5:00PM |
Sun, Oct 26 | Closed |