We'll cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses.
We will cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses. Our objectives are body control, strength, flexibility, balance, and endurance. Wear comfortable clothing and bring a mat if you have one. Each person attending must register prior to the program.
| Mon, Mar 16 | 10:00AM to 1:30PM |
| (Early closure due to inclement weather) | |
| Tue, Mar 17 | 10:00AM to 8:00PM |
| Wed, Mar 18 | 10:00AM to 8:00PM |
| Thu, Mar 19 | 10:00AM to 8:00PM |
| Fri, Mar 20 | 10:00AM to 5:00PM |
| Sat, Mar 21 | 10:00AM to 5:00PM |
| Sun, Mar 22 | Closed |