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We'll cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses.
We will cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses. Our objectives are body control, strength, flexibility, balance, and endurance. Wear comfortable clothing and bring a mat if you have one. Each person attending must register prior to the program.
| Mon, Oct 20 | 10:00AM to 8:00PM |
| Tue, Oct 21 | 10:00AM to 8:00PM |
| Wed, Oct 22 | 10:00AM to 8:00PM |
| Thu, Oct 23 | 10:00AM to 8:00PM |
| Fri, Oct 24 | 10:00AM to 5:00PM |
| Sat, Oct 25 | 10:00AM to 5:00PM |
| Sun, Oct 26 | Closed |
