We'll cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses.
We will cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses. Our objectives are body control, strength, flexibility, balance, and endurance. Wear comfortable clothing and bring a mat if you have one. Each person attending must register prior to the program.
| Mon, Mar 23 | 10:00AM to 8:00PM |
| Tue, Mar 24 | 10:00AM to 8:00PM |
| Wed, Mar 25 | 10:00AM to 8:00PM |
| Thu, Mar 26 | 10:00AM to 8:00PM |
| Fri, Mar 27 | 10:00AM to 5:00PM |
| Sat, Mar 28 | 10:00AM to 5:00PM |
| Sun, Mar 29 | Closed |