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MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Nov 11 | Closed |
Tue, Nov 12 | 10:00AM to 8:00PM |
Wed, Nov 13 | 10:00AM to 8:00PM |
Thu, Nov 14 | 10:00AM to 8:00PM |
Fri, Nov 15 | 10:00AM to 5:00PM |
Sat, Nov 16 | 10:00AM to 5:00PM |
Sun, Nov 17 | Closed |