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Unwind with a gentler-paced yoga including a combination of meditation and pranayama (breath work), along with seated and standing postures. A chair can be used to accommodate mobility needs. A partnership with and presented by Point of Light Yoga. Each person attending must register prior to the event.
Open to all but most suitable to those new to yoga as well as those with physical restrictions
| Mon, Nov 03 | 10:00AM to 8:00PM | 
| Tue, Nov 04 | 10:00AM to 8:00PM | 
| Wed, Nov 05 | 10:00AM to 8:00PM | 
| Thu, Nov 06 | 10:00AM to 8:00PM | 
| Fri, Nov 07 | 10:00AM to 5:00PM | 
| Sat, Nov 08 | 10:00AM to 5:00PM | 
| Sun, Nov 09 | Closed | 
                                The Abingdon Library is home to HCPL's Innovation Lab and Children's Sensory Room. It is located in close proximity to the I-95 corridor and offers a meeting room as well as two smaller conference rooms.
