MENU |
MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Oct 07 | 10:00AM to 8:00PM |
Tue, Oct 08 | 10:00AM to 8:00PM |
Wed, Oct 09 | 10:00AM to 8:00PM |
Thu, Oct 10 | 10:00AM to 8:00PM |
Fri, Oct 11 | 10:00AM to 5:00PM |
Sat, Oct 12 | 10:00AM to 5:00PM |
Sun, Oct 13 | Closed |