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MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Nov 04 | 10:00AM to 8:00PM |
Tue, Nov 05 | 10:00AM to 8:00PM |
Wed, Nov 06 | 10:00AM to 8:00PM |
Thu, Nov 07 | 10:00AM to 8:00PM |
Fri, Nov 08 | 10:00AM to 5:00PM |
Sat, Nov 09 | 10:00AM to 5:00PM |
Sun, Nov 10 | Closed |