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MENU |
We'll cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses.
We will cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses. Our objectives are body control, strength, flexibility, balance, and endurance. Wear comfortable clothing and bring a mat if you have one. Each person attending must register prior to the program.
Mon, Apr 15 | 10:00AM to 8:00PM |
Tue, Apr 16 | 10:00AM to 8:00PM |
Wed, Apr 17 | 10:00AM to 8:00PM |
Thu, Apr 18 | 10:00AM to 8:00PM |
Fri, Apr 19 | 10:00AM to 5:00PM |
Sat, Apr 20 | 10:00AM to 5:00PM |
Sun, Apr 21 | Closed |