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We'll cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses.
We will cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses. Our objectives are body control, strength, flexibility, balance, and endurance. Wear comfortable clothing and bring a mat if you have one. Each person attending must register prior to the event.
| Mon, Jan 05 | 10:00AM to 8:00PM |
| Tue, Jan 06 | 10:00AM to 8:00PM |
| Wed, Jan 07 | 10:00AM to 8:00PM |
| Thu, Jan 08 | 10:00AM to 8:00PM |
| Fri, Jan 09 | 10:00AM to 5:00PM |
| Sat, Jan 10 | 10:00AM to 5:00PM |
| Sun, Jan 11 | Closed |
