MENU |
MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Jan 20 | Closed |
(Martin Luther King, Jr. Day) | |
Tue, Jan 21 | 10:00AM to 8:00PM |
Wed, Jan 22 | 10:00AM to 8:00PM |
Thu, Jan 23 | 10:00AM to 8:00PM |
Fri, Jan 24 | 10:00AM to 5:00PM |
Sat, Jan 25 | 10:00AM to 5:00PM |
Sun, Jan 26 | Closed |