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MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Nov 18 | 10:00AM to 8:00PM |
Tue, Nov 19 | 10:00AM to 8:00PM |
Wed, Nov 20 | 10:00AM to 8:00PM |
Thu, Nov 21 | 10:00AM to 8:00PM |
Fri, Nov 22 | 10:00AM to 5:00PM |
Sat, Nov 23 | 10:00AM to 5:00PM |
Sun, Nov 24 | Closed |