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MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Oct 14 | Closed |
Tue, Oct 15 | 10:00AM to 8:00PM |
Wed, Oct 16 | 10:00AM to 8:00PM |
Thu, Oct 17 | 10:00AM to 8:00PM |
Fri, Oct 18 | 10:00AM to 5:00PM |
Sat, Oct 19 | 10:00AM to 5:00PM |
Sun, Oct 20 | Closed |