MENU |
MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Sep 09 | 10:00AM to 8:00PM |
Tue, Sep 10 | 10:00AM to 8:00PM |
Wed, Sep 11 | 10:00AM to 8:00PM |
Thu, Sep 12 | 10:00AM to 8:00PM |
Fri, Sep 13 | 10:00AM to 5:00PM |
Sat, Sep 14 | 10:00AM to 5:00PM |
Sun, Sep 15 | Closed |