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We'll cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses.
We will cover many of the poses of the basic Hatha Yoga program. We start on the floor and work our way to standing poses. Our objectives are body control, strength, flexibility, balance, and endurance. Wear comfortable clothing and bring a mat if you have one. Each person attending must register prior to the program.
| Mon, Nov 03 | 10:00AM to 8:00PM | 
| Tue, Nov 04 | 10:00AM to 8:00PM | 
| Wed, Nov 05 | 10:00AM to 8:00PM | 
| Thu, Nov 06 | 10:00AM to 8:00PM | 
| Fri, Nov 07 | 10:00AM to 5:00PM | 
| Sat, Nov 08 | 10:00AM to 5:00PM | 
| Sun, Nov 09 | Closed | 
