MENU |
MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Aug 19 | 10:00AM to 8:00PM |
Tue, Aug 20 | 10:00AM to 8:00PM |
Wed, Aug 21 | 10:00AM to 8:00PM |
Thu, Aug 22 | 10:00AM to 8:00PM |
Fri, Aug 23 | 10:00AM to 5:00PM |
Sat, Aug 24 | 10:00AM to 5:00PM |
Sun, Aug 25 | Closed |