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Certified Yoga instructor Heather Gagnon will guide you through this gentle approach to Yoga that is designed for all ages, body types, and physical abilities. Each person attending must register prior to the program.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Aug 25 | 10:00AM to 8:00PM |
Tue, Aug 26 | 10:00AM to 8:00PM |
Wed, Aug 27 | 10:00AM to 8:00PM |
Thu, Aug 28 | 10:00AM to 8:00PM |
Fri, Aug 29 | 10:00AM to 5:00PM |
Sat, Aug 30 | 10:00AM to 5:00PM |
Sun, Aug 31 | Closed |