MENU |
MENU |
A gentle approach to Yoga designed for all ages, body types, and physical abilities.
Improve strength, endurance, flexibility, and balance, while promoting mindfulness and focused awareness. Movements are slow and controlled. Wear comfortable clothing and bring a mat or towel.
Mon, Dec 09 | 10:00AM to 8:00PM |
Tue, Dec 10 | 10:00AM to 8:00PM |
Wed, Dec 11 | 10:00AM to 8:00PM |
Thu, Dec 12 | 10:00AM to 8:00PM |
Fri, Dec 13 | 10:00AM to 5:00PM |
Sat, Dec 14 | 10:00AM to 5:00PM |
Sun, Dec 15 | Closed |